5 Foods - Whiten Your Teeth
IF you want to improve your smile by only food... this blog is for you ...keep share 1. Strawberries They may stain your shirt, but they could work to whiten teeth, since they contain an enzyme called malic acid. Try mashing up strawberries and rubbing them on your teeth. Leave for five minutes then rinse with water and brush and floss as usual ( by treatment ). 2. Baking soda Toothpastes that contain baking soda — long considered a tooth-whitening home remedy — do a better job of removing plaque than toothpastes without the ingredient. To try it, your best bet is brushing with a commercial paste that contains the mild abrasive. Or, once in a while, you can just brush your teeth with baking soda straight from the box. by treatment 3. Yogurt, milk and cheese Dairy products contain lactic acid, which may help protect teeth against decay. A study in the journal Dentistry found kids who ate yogurt four times per week had less tooth decay th...